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- » Deep Tissue Massage
- » Integrative Massage
- » Sports Massage
- » Back, Neck, Shoulder Massage
- » Face & Scalp Massage
- » Reiki & Energy Healing
- » NEW! Harmonic Light Therapy
- » Body Detox & Balance Massage
- » Balancing Foot Therapy
- » Intuitive Coaching Sessions
- » Chair Massage
CBD Massage for Pain Relief
CBD-Infused Massage is a natural alternative to pain relief. This therapeutic massage features CBD Pain Relief Cream which reaches deep through tissues and targets sore muscles & joints to deliver relief.
CBD or Cannabidiol is a Cannabis compound that has significant medical benefits to joints & soft tissues. It can relieve pain and reduce inflammation when it is applied to the skin, but does not make people feel "high". However your body — and your mind — will relax on a deeper level that can last hours after the massage. Cannabidiol (CBD) is absorbed through the skin and into tissue to support body systems without the psychoactive (THC) component.
There is no THC in any of topical creams or oils that we use.
The CBD- Infused massage creams are beneficial for clients experiencing:
chronic joint pain & inflammation
muscle tension & soreness
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Integrative Massage incorporates different service modalities, including deep tissue, Swedish, sports, medical massage, acupressure and myofascial release, depending on clients needs.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Back, Neck, Shoulder Massage
The Back Neck Shoulder Massage is for both men and women looking to relieve back and muscle tension which has been built up and exacerbated by the stress of modern day living. It is especially good for people who spend long periods of time sitting at a computer or at a desk; or for those who suffer regular tension headaches. This is a deeply relaxing treatment which is excellent for relieving stress, relaxing taut muscles and increasing flexibility, improving circulation and posture. It can help relieve headaches bought on by tension and reduce feelings of depression.
Face & Scalp Massage
Relax and retreat from the hustle and bustle with a face and scalp massage with rosehip seed oil. Rosehip seed oil is full of vitamins, antioxidants and essential fatty acids that are known to correct dark spots and hydrate dry, itchy skin, all while reducing scars and fine lines. Scalp massage helps improve circulation of blood to the head and face. Increased circulation at the roots of hair can promote healthy hair growth. Good for tension headaches and jaw pain.
Reiki & Energy Healing
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
NEW! Harmonic Light Therapy
Harmonic Light Systems safely and comfortably deliver light wavelengths throughout the body to support it through increased energy & enhanced cell regeneration. The light pads are medically approved and FDA OTC cleared to increase circulation and relieve pain. Harmonic lights are a fantastic tool to aid in the natural healing process by helping to release stress and help your nervous system easily shift to meditative relaxation to fully rest, digest & heal.
Single Sessions are $35
Save with a package of 4 Sessions for $120
GIFT CERTIFICATES ARE AVAILABLE
Body Detox & Balance Massage
During this relaxing body massage session, activated charcoal is applied to the feet to aid in drawing impurities from the body & skin and stimulate your lymphatic flow and circulation. Activated charcoal is especially helpful in detoxifying the body due to the simple fact that your feet truly are one of the main centers of your body. Not only do diseases and ailments appear on your feet before anywhere else, many believe you can heal the body through your feet. This ancient healing practice originated in Asia from the theory of Reflexology where zones in the foot correspond to organs and parts of the body. Take a deep breath, relax and balance your body through this detoxifying body massage.
Balancing Foot Therapy
A relaxing foot massage that focuses on applying pressure to the specific nerve zones in your feet . Unlike other foot massages that intend to mostly relieve tension in the feet themselves, this aims to harmonize your entire body. Includes an energizing Mint Bliss Foot treatment that will leave you balanced and energized.
Intuitive Coaching Sessions
COACHING & INTUITIVE GUIDANCE SESSIONS WITH ANNA
Anna is a Licensed Massage Therapist as well as a Certified Reiki Master and gifted intuitive energy healer with a heart to heal.
Anna works with your body and energy field to bring balance and healing. By gauging your energy and emphasizing emotional and spiritual healing, these sessions can help clients release the blockages that keep them from moving forward.
Coaching is similar to going to a counseling session combined with a private healing class In one. In coaching sessions you are counseled, encouraged, inspired, intuitively guided and taught how to improve your own ability to access your own inner wisdom.
Coaching can help when you are in need of greater balance in your life, needing help with relationship issues, or simply feeling ready for a personal or professional breakthrough in manifesting your goals and making dreams come true. The coaching process helps clients achieve personal and professional goals faster and with more ease than would otherwise be possible. These sessions can also be used to help you integrate the wisdom and guidance received in a reading with Anna by gaining insight to energetic blocks and help with healing and releasing them.
Coaching sessions with Anna can help you holistically achieve personal and professional mastery. Sessions can also include coaching and consulting on health, healing, life purpose and spiritual development of all kinds.
Sessions are $100/hr. Packages are available for those looking to work with Anna for a period of time as well. Inquire about the 3 Month Intuitive Coaching Program.
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
For more information on offering chair massage at your next office or party event, feel free to call or email me.